Dinner : Pork Chops with Whole Wheat Pasta and Broccoli
Cook some whole wheat pasta in boiling salted water, remove from heat and drain while still slightly undercooked. While the pasta is cooking, season some thin-sliced pork chops with Italian seasoning, salt and pepper. Cook in a bit of olive oil, in a non-stick pan over medium-high heat for about 2 minutes per side. Remove the pork chops and set aside. Add fresh broccoli to the same pan and cook for about 5 minutes. Then add the drained pasta and a 15oz. can of diced tomatoes and cook until the pasta and has reached the desired texture. Serve the pasta mixture topped with the pork chops.
If you have any leftovers, this is great the next day as a pasta salad (dice the leftover pork chops and mix in with the pasta). Tastes delicious hot or cold.